Stored fat into amino acids to produce energy consequently leading to reduced body fat mass and thus weight loss Total Fit Keto is said to be ketosisbased because it works the same way as a typical ketogenic diet to naturally trigger the process of ketosis As you might already understand a typical ketogenic diet usually contains more fat some protein and very little less that percent to no carbohydrates So basically what a keto diet does is starve the Total Fit Keto body of carbs and therefore glucose leading to ketosis However these days not so many people adhere to ketogenic diets because they are a bit restrictive Besides they also cause a few mild unwanted effects like fatigue and headache at initial stages The manufacturer points out that this is the reason they developed Total Fit Keto; a supplement that works just like a keto diet but brings about results in a quicker yet safe way One of the primary ingredients of Total Fit Keto is BetaHydroxybutyrate a naturally occurring ketone that helps trigger ketosis once it is ingested Other ingredients of the supplement .


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